Health Drink for Varicose Veins

Health Drink for Varicose Veins


When it comes to eliminating varicose veins, it’s important to note that there are various cures. Through good nutrition and exercise, we can reduce the current incidents and prevent vein thrombosis - also known as blood clots. If your varicose veins are at the advanced stage to the point of pain, be sure to consult your doctor to help you find the best way to eliminate them. 

What are Varicose Veins?


If your Varicose Veins are at an earlier stage, you should really implement this beet and parsley drink. It’ll be incredibly useful, whether you have basic varicose veins or deep ones. The benefits of the drink are very specific and should work almost immediately, as it helps improve circulation in the legs and the health of the heart. 

Varicose veins usually appear due to a combination of both genetics and lifestyle. However, there are multiple ways to prevent them and fight against them. Since they are genetic, if your mother or other family members suffer from varicose veins, you can implement these tips to prevent them from popping up or getting worse. 

Tactics as simple as avoiding a sedentary lifestyle, maintaining a diet rich in antioxidants, staying hydrated, eating fresh fruits and vegetables can vastly help. Among the foods that you consume every day, there are two that are mandatory: Beets and Parsley. You’ll see quick, overall health benefits through the natural drink we’ll provide, but it’s also very effective in fighting against varicose veins. 

How Can Beets Help?


Beets help to manage our blood vessels. If your legs have been feeling really heavy or hard to move, or if they’re constantly tired and swollen, this concoction will be a life-changer. Due to beet juice being rich in nitrates, it tremendously improves your circulation. Natural beet juice has high nitrates content, which opens the blood vessels because of nitric oxide. Nitric oxide lets oxygen flow freely while it simultaneously lowers blood pressure. Also, this root contains something called betaine, which is a powerful antioxidant with anti-inflammatory properties. In addition, Betaine has anti-fungal properties and works to detoxify the body. Beets help the functions of the liver, giving priority to basic processes such as the synthesis of certain hormones and the purification of the blood. Magnesium present in beet pulp greatly assists in correcting blood circulation. 

How Can Parsley Help?


Parsley leaves contain powerful components: Luteolin and Vitamin C. These both reduce and treat our varicose veins. These two elements act as anti-inflammatory agents that, if consumed regularly, will reduce the possibility of deep vein thrombosis in the legs, as well as alleviate the swelling. Parsley contains an awesome arsenal of antioxidants that increase blood circulation and purify our body. Since it’s rich in potassium, Parsley is the perfect natural remedy for regulating blood pressure and fighting hypertension. 

Ingredients  


  • 1 beet
  • 1 tablespoon or 5 grams of parsley. 
  • 1-2 glasses of water (200-400 ml).
  • ½ of a lemon squeezed. 
  • Optional: 1 scoop of your choice of protein for flavor. 

Preparation


  • Pick a medium-sized beet. Make sure it’s not overripe, as the best way to benefit is for it to be fresh. 
  • Wash it well, peel it and cut into 4 to 6 pieces to make blending easier. 
  • Then, wash the parsley leaves thoroughly. Although parsley has a very strong flavor, it's worth it to include them in this natural drink to reduce varicose veins.
  • In a blender add the water, lemon juice, parsley, and beet. 
  • Blend well until you get a smooth drink. 

We recommend drinking this juice first thing in the morning, about three to four times a week. Your circulation and endurance will be improved. Plus you'll start the day with more energy.

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