8 Best Mass Gainers in India 2020

8 Best Mass Gainers in India 2020


What are your fitness goals?


You are an aspiring bodybuilder or an athlete and want to increase performance, however, the results are not noticeable despite your hard work and efforts. You are working very hard to attain that perfect physique you have dreamed of, but you are not getting any results and are demotivated. Experts and trainers suggest adding various supplements to your diets like whey protein, mass gainer, BCAA's, amino acids, pre-workout, multivitamins, and many more. 

Why use Mass Gainers?


As a beginner, you are having a tough time selecting the perfect supplement to maximize your output. To put on weight and muscle mass, a mass gainer is a crucial and highly beneficial supplement that shows rapid and prominent results. It provides a high-calorie-rich diet full of nutrients that the body requires to bulk muscle mass. Following is a list of the 8 best mass gainers available in the market along with a complete buying guide with nutrient comparison and key features of these 8 best mass gainers.

Who should use Mass Gainer?


1) Insufficient diet


You might be working a lot in the gym but not focusing on a proper diet plan. Our body needs sufficient nutrients for proper growth and development. A balanced diet with the right amount of protein, carbs, vitamins, and minerals is very essential. The diet you are consuming might be insufficient for the goals you have set. Therefore supplementing your current diet with a mass gainer is crucial and highly beneficial. 

2) Hardgainers


Some people who can't gain bodyweight easily are called Hardgainers. This is because these people have a very high metabolism rate which means they burn calories at a tremendous rate. Some people are Hardgainers because they are unable to eat large meals as their eating capacity is very low. 

3) High calories


One serving of mass gainer has a very high amount of calories. As listed below the amount of energy you gain by consuming one serving of mass gainer is equivalent to a very large meal of a balanced diet. 

How to choose the right Mass Gainer?


The market is flooded with various mass gainers and other supplements. Choosing the right Mass Gainer is very essential for better results. We have provided a list of the 8 best mass gainers available in India by following these criteria of selection. 

1) Protein to carbohydrate ratio


All the mass gainers should have a protein to carbohydrate ratio ranging from 1:3 to 1:5. Select the mass gainer according to your needs. If you are a hardgainer aim at a 1:5 ratio for fast muscle building. If you are an advanced pro-bodybuilder aim at a 1:3 protein to carbohydrate ratio. 


2) Multivitamins and multiminerals


Vitamins and minerals are very essential for all-around growth and development. These relieve the body from metabolic stress, fatigue, and tiredness from vigorous exercises. Each specific vitamin and mineral have different importance for the body.

Multivitamins- look for Vitamin A, Vitamin B, Biotin, folic acid, Vitamin C, Vitamin D, Vitamin E, Vitamin K, retinol, thiamine, riboflavin, and more.

Multi minerals- look for calcium, zinc, iron, phosphorus, chloride, magnesium, sodium, potassium, copper, chromium, and more.


3) Sugar content


Look for mass gainers with no to very less sugar content. Sugar increases bad calories and is not recommended when bulking. 

4) Digestive enzymes


When a bodybuilder or an athlete starts consuming supplements along with a high nutritional diet a big problem of digestion occurs. Some people face problems like constipation, bloating, and indigestion. Look for digestive enzymes in mass gainers. These enzymes allow better absorption and digestion of proteins and carbohydrates. 

5) Creatine, Betaine, Glutamine, MCT Oil, BCAA's


When you start working out after some time you will need more strength,  power, and endurance for vigorous exercises. For additional support look for these elements in the mass gainer. 

Creatine- look for creatine monohydrate in the mass gainer. Creatine will allow you to lift heavier weights and build muscles more rapidly.


Betaine- it will help in increasing muscle mass and size

Glutamine- it will help minimize muscle breakdown and maximize muscle gain.

MCT Oil- the medium-chain triglyceride will help burn fat to provide more energy.

BCCA's- the Branched-chain amino acids will help increase muscle growth, decrease muscle soreness, reduce exercise fatigue, and prevent muscle breakdown.

6) Authenticity


The market has a lot of fake mass gainers. These not only have no effect on the body rather can be harmful also. The mass gainer is an expensive supplement and buying a fake product will be of no use. Look for mass gainers that provide authenticity checks for purity and originality. Some have barcode verification others have some code for checking the authenticity. Some mass gainers also provide lab reports for content verification. Look for third-party verification for authenticities like FSSAI or FDA approval. 

8 Best Mass Gainers in India 2020

8 Best Mass Gainers in India 2020
Comparison of 8 Best Mass Gainers in India 


1) Optimum Nutrition (ON) Serious Mass Weight Gainer Powder

8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 3 lb, 6 lb , 12 lb

Serving size= 334g

Pricing= High

Flavor= Chocolate, vanilla, banana, and strawberry

Not for vegetarians

25 Vitamins and essential minerals

It contains creatine, glutamine, and  glutamic acid

No added sugar

The best international brand for mass gainer and fitness supplements

Product authenticity verification available


2) MuscleBlaze Super Mass Gainer


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 2.2 lb, 6.6 lb , 11 lb

Serving size= 100g

Pricing= Low

Flavor= Chocolate, vanilla, cookies & cream and Café Mocha

For vegetarians

13 Vitamins and 14 minerals

With Digezyme for faster nutrient absorption

No added sugar

Contains milk and soy derivatives

Best Indian brand for mass gainer and fitness supplements

Product authenticity verification available

  



3) Sinew Nutrition Elevate Mass Gainer


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 300g, 1 kg, 2kg, 3kg

Serving size= 100g

Pricing= Average

Flavor= Chocolate, coffee, strawberry, badam pista, butterscotch

For vegetarians

Vitamins and essential minerals, glutamine and glutamine peptides

Amino acid profile

Contains artificial sugar

Contains milk and soy derivatives

Digestive enzymes for fast absorption

Preservative/ additive-free

Product authenticity verification available


4) Advance MuscleMass Mass Gainer 


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 1 kg, 2kg, 5kg

Serving size= 34g

Pricing=  Average

Flavor= Chocolate, vanilla, strawberry

For vegetarians

22 Vitamins and essential minerals

Creatine and glutamine

Contains whey protein concentrate

Digestive enzymes for fast absorption

Preservative/ additive-free

Product authenticity verification available


5) Muscletech Performance Series Mass Tech 


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 7lb

Serving size= 222g

Pricing=  Average

Flavor= Chocolate, vanilla, strawberry, and cookies & cream

For vegetarians

Creatine monohydrate 3g and L-glutamine 9.9g

BCCA= 13g, Omega-rich fats= 5g

Digestive enzymes for fast absorption


6) Bigmuscles Nutrition Real Mass Gainer


8 Best Mass Gainers in India 2020


KEY FEATURES

Quantity available = 1kg, 3kg, 5kg

Serving size= 75g

Pricing=  Average

Flavor= Chocolate

For vegetarians

Glutamine= 3g

BCCA= 5.7g

Protein blend from 5 sources

Digestive enzymes for fast absorption

Product authenticity verification available

Lab test report available for content authenticity


7) Labrada Muscle Mass Gainer


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 2.2lb, 6lb, 6.6lb, 11lb, 12lb

Serving size= 333g

Pricing=  Average

Flavor= Chocolate, strawberry, vanilla

For vegetarians

L-Glutamine= 500mg

Creatine monohydrate= 1g

No dextrose, sucrose, or corn syrup solids

19 Essential Vitamins and minerals  


8) Endura mass weight gainer


8 Best Mass Gainers in India 2020

KEY FEATURES

Quantity available = 300g, 1kg, 3kg

Serving size= 100g

Pricing=  Average

Flavor= Chocolate, banana, vanilla

For vegetarians

15 essential vitamins and minerals

Contains milk and soy

One of the bestsellers on Amazon



Conclusion 


For beginner bodybuilders and athletes a mass gainer is an essential supplement that will provide all the essential nutrients and help gain muscle mass. A complete buying guide for the best 8 mass gainers in India is provided. The comparison table along with key features of these 8 best mass gainers will be highly helpful in choosing the right mass gainer.  

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